While traditional therapy tends to unfold over time and focuses on a more gradual, reflective process, intensives are designed to create meaningful change within a set timeframe, allowing you to gain clarity and tools quickly. With immersive, extended, and back-to-back sessions, we get to the root aptly and swiftly - leaving you with actionable strategies to apply right away.

Unlike traditional therapy, these programs aren’t focused on diagnosis or treatment plans, but rather on shifting your mindset and providing tools that empower you to move forward with confidence. They’re perfect for those looking to see clear results in a shorter period of time, whether it’s realigning your life’s direction, improving your relationships, or gaining deeper self-awareness. Think of these programs as a powerful complement to therapy—providing a structured way to work through challenges and achieve lasting change alongside the deeper emotional work of therapy.

These programs work well for those who want to see clear results in a short period of time.

Yes! Therapy intensives can be designed to complement your ongoing therapeutic work.

Intensives can offer a powerful way to deepen your therapeutic work and create breakthrough moments in areas where you might feel stuck.

Intensives are best suited for those who are currently stable but seeking deeper work.

If you are in immediate danger always contact 911, 988, or your nearest emergency services.

Therapy intensives typically fall outside standard insurance coverage as they're considered a specialized format of care.

We can provide you with what is called a super-bill, which you can then give to your insurance and potentially be reimbursed. We always recommend checking with your insurance provider directly about their specific policies regarding intensive therapy sessions if reimbursement is important to your decision-making process.

We do accept HSA and FSA as forms of payment.

Pricing is as follows:

Mental Health Alignment
$1880 starting investment
$2240 non-traditional (evening/weekend)

Redefining Attachment
$1610 starting investment
$1970 non-traditional (evening/weekend)

You’ll receive instructions and recommendations of how to prepare and arrive for your intensives upon booking. As a general rule of thumb, it’s recommended that you reflect on goals, challenges, and patterns you’d like to shift. We ask that you come in with a trusting and open mind, with a readiness to face the discomfort that comes with change. It’s good practice to take good care of your basic needs before coming in, and taking time off of work where you can to give yourself mental space to process the intense work we’ll be doing.